Meditation It is an enduring wisdom that in prayer one talks to God and in meditation one learns to listen to God. To paraphrase Confucius, “There are three paths to wisdom. Firstly, through meditation…this is the noblest. Secondly, through imitation…this is the easiest. Lastly, through experience…this is the bitterest". Whether one chooses to meditate for spiritual reasons or merely to learn to calm the mind and find inner peace, meditation is invaluable and we believe indispensable to a healthy, happy life. We conduct a meditation group and are in the process of producing guided meditations on CD. Through meditation one learns to transcend the cares and limitations of the outer world…to find a doorway within to the infinite…to “that peace which passeth all understanding”. “What lies behind us and what lies before us are small matters compared to what lies within us.” Ralph Waldo Emerson

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